ETIENNE Dominique v750m/2:00r...5 row
3,750m
Meters
15:15.5
Time
2:02.0
Pace
243
Calories
147
Heart Rate
| Rest Distance | 1,755m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,505m |
| Overall Time | 25:15.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 84 |
November 17, 2023 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:15.5 | 3,750m | 2:02.0 | 192 | 962 | 27 | 147 | |
| 2:59.3 | 750m | 1:59.5 | 205 | 1005 | 28 | 145 | |
| r: 2:00 | 362m | ||||||
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 28 | 150 | |
| r: 2:00 | 352m | ||||||
| 3:05.2 | 750m | 2:03.4 | 186 | 939 | 28 | 148 | |
| r: 2:00 | 341m | ||||||
| 3:04.3 | 750m | 2:02.8 | 189 | 949 | 28 | 150 | |
| r: 2:00 | 355m | ||||||
| 3:07.9 | 750m | 2:05.2 | 178 | 912 | 27 | 146 | |
| r: 2:00 | 345m | ||||||
| r1,755m |
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Workout Graph
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