ETIENNE Dominique 5:00 row
979m
Meters
5:00.0
Time
2:33.2
Pace
51
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 68 |
November 17, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 115 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | 107 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 114 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 114 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 118 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 124 |
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