ETIENNE Dominique 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
114
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 76 |
November 22, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 17 | 135 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 125 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 128 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 16 | 130 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 133 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 16 | 138 |
| 6:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 138 |
| 7:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 136 |
| 8:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 144 |
| 9:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 142 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 142 |
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