ETIENNE Dominique 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
117
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 78 |
November 23, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 117 | 22 | 129 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 21 | 117 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 21 | 122 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 21 | 125 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 21 | 122 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 21 | 130 |
| 6:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 22 | 127 |
| 7:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 22 | 137 |
| 8:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 23 | 134 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 | 136 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 24 | 140 |
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Workout Graph
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10:00 tranquille