ETIENNE Dominique 10:00 row
1,972
Meters
10:00.0
Time
2:32.1
Pace
109
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 102 |
November 24, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,972 | 2:32.1 | 99 | 654 | 109 | 28 | 121 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 53 | 103 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 35 | 113 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 31 | 117 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 | 119 |
| 5:00.0 | 99 | 5:03.0 | 13 | 300 | 5 | 34 | 108 |
| 6:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 28 | 126 |
| 7:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 18 | 129 |
| 8:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 | 134 |
| 9:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 20 | 131 |
| 10:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 22 | 133 |
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Workout Graph
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