ETIENNE Dominique 10:00 row
1,972m
Meters
10:00.0
Time
2:32.1
Pace
109
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 102 |
November 24, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 28 | 121 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 53 | 103 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 35 | 113 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 31 | 117 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 119 |
| 5:00.0 | 99m | 5:03.0 | 13 | 343 | 34 | 108 |
| 6:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | 126 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | 129 |
| 8:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 134 |
| 9:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 131 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 133 |
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Workout Graph
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