ETIENNE Dominique 5:00 row
997m
Meters
5:00.0
Time
2:30.4
Pace
52
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 73 |
November 24, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 118 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 111 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 117 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 120 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 119 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 123 |
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Workout Graph
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