ETIENNE Dominique 8:00 row
1,597m
Meters
8:00.0
Time
2:30.2
Pace
86
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 76 |
November 24, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,597m | 2:30.2 | 103 | 654 | 20 | 120 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 114 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 119 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 118 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 129 |
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