ETIENNE Dominique 10:00 row
1,945
Meters
10:00.0
Time
2:34.2
Pace
106
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 101 |
November 27, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 106 | 26 | 116 |
| 1:00.0 | 125 | 4:00.0 | 25 | 387 | 6 | 51 | 97 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 35 | 113 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 29 | 118 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 24 | 125 |
| 5:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 31 | 108 |
| 6:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 30 | 110 |
| 7:00.0 | 200 | 2:30.0 | 104 | 656 | 11 | 15 | 112 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 17 | 123 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 18 | 128 |
| 10:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 18 | 133 |
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Workout Graph
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