ETIENNE Dominique 10:00 row
1,274m
Meters
10:00.0
Time
3:55.4
Pace
68
Calories
104
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 107 |
November 30, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,274m | 3:55.4 | 27 | 392 | 15 | 104 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 34 | 107 |
| 2:00.0 | 104m | 4:48.4 | 15 | 350 | 16 | 102 |
| 3:00.0 | 0 | 93 | ||||
| 4:00.0 | 0 | 87 | ||||
| 5:00.0 | 0 | 85 | ||||
| 6:00.0 | 121m | 4:07.9 | 23 | 379 | 14 | 99 |
| 7:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 112 |
| 8:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 120 |
| 9:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 120 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 120 |
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Workout Graph
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