ETIENNE Dominique 10:00 row
1,782m
Meters
10:00.0
Time
2:48.3
Pace
92
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 104 |
December 07, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 27 | 105 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 48 | 88 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 37 | 94 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 33 | 105 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 30 | 108 |
| 5:00.0 | 115m | 4:20.8 | 20 | 367 | 34 | 98 |
| 6:00.0 | 173m | 2:53.4 | 67 | 530 | 27 | 99 |
| 7:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 105 |
| 8:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | 112 |
| 9:00.0 | 216m | 2:18.8 | 131 | 749 | 16 | 116 |
| 10:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 126 |
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Workout Graph
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