ETIENNE Dominique 8:00 row
1,653
Meters
8:00.0
Time
2:25.1
Pace
90
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 74 |
December 11, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,653 | 2:25.1 | 114 | 693 | 90 | 19 | 132 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 | 130 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 18 | 130 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 17 | 130 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 22 | 139 |
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Workout Graph
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