ETIENNE Dominique 10:00 row
1,889m
Meters
10:00.0
Time
2:38.8
Pace
102
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 104 |
December 14, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 30 | 113 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 53 | 96 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 38 | 108 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 35 | 115 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 31 | 117 |
| 5:00.0 | 124m | 4:01.9 | 25 | 385 | 33 | 105 |
| 6:00.0 | 166m | 3:00.7 | 59 | 504 | 28 | 105 |
| 7:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 109 |
| 8:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 123 |
| 9:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 130 |
| 10:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 128 |
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Workout Graph
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