ETIENNE Dominique 10:00 row
1,820m
Meters
10:00.0
Time
2:44.8
Pace
98
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 75 |
December 29, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 28 | 114 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 54 | 98 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 37 | 103 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 33 | 114 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | 114 |
| 5:00.0 | 76m | 6:34.7 | 6 | 319 | 28 | 105 |
| 6:00.0 | 166m | 3:00.7 | 59 | 504 | 29 | 106 |
| 7:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 112 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 125 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 133 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 137 |
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Workout Graph
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