ETIENNE Dominique 10:00 row
1,820
Meters
10:00.0
Time
2:44.8
Pace
98
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 75 |
December 29, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,820 | 2:44.8 | 78 | 588 | 98 | 28 | 114 |
| 1:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 54 | 98 |
| 2:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 37 | 103 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 33 | 114 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 26 | 114 |
| 5:00.0 | 76 | 6:34.7 | 6 | 240 | 4 | 28 | 105 |
| 6:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 29 | 106 |
| 7:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 21 | 112 |
| 8:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 18 | 125 |
| 9:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 18 | 133 |
| 10:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 21 | 137 |
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Workout Graph
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