ETIENNE Dominique 30:03 row
5,929m
Meters
30:03.4
Time
2:32.0
Pace
323
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 85 |
February 08, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 5,929m | 2:32.0 | 100 | 642 | 20 | 119 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 98 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 115 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 129 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 127 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 128 |
| 30:03.4 | 892m | 2:50.0 | 71 | 544 | 14 | 118 |
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