ETIENNE Dominique 20:14 row
4,022m
Meters
20:14.1
Time
2:30.9
Pace
218
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 83 |
February 10, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 4,022m | 2:30.9 | 102 | 650 | 20 | 129 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 123 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 128 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 130 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 134 |
| 20:14.1 | 46m | 2:33.2 | 97 | 634 | 13 | 134 |
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Explosivité 3