ETIENNE Dominique 5000m row
5,000m
Meters
22:01.8
Time
2:12.1
Pace
295
Calories
146
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 21 |
Stroke Count | 469 |
Drag Factor | 83 |
February 10, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:01.8 | 5,000m | 2:12.1 | 152 | 821 | 21 | 146 |
2:13.9 | 500m | 2:13.9 | 146 | 801 | 20 | 133 |
2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 20 | 139 |
2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 20 | 143 |
2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 22 | 149 |
2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 21 | 146 |
2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 20 | 149 |
2:13.1 | 3,500m | 2:13.1 | 148 | 810 | 22 | 147 |
2:13.7 | 4,000m | 2:13.7 | 146 | 804 | 22 | 151 |
2:10.2 | 4,500m | 2:10.2 | 159 | 845 | 24 | 154 |
2:11.3 | 5,000m | 2:11.3 | 155 | 832 | 23 | 155 |
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