ETIENNE Dominique 31:10 row
6,502m
Meters
31:10.7
Time
2:23.8
Pace
365
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 84 |
February 11, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.7 | 6,502m | 2:23.8 | 118 | 704 | 19 | 130 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 104 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 126 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 128 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 133 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 136 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 141 |
| 31:10.7 | 260m | 2:15.9 | 139 | 779 | 20 | 146 |
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Workout Graph
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Endurance 17