ETIENNE Dominique 10:00 row
1,895
Meters
10:00.0
Time
2:38.3
Pace
99
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 85 |
February 15, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,895 | 2:38.3 | 88 | 594 | 99 | 28 |
| 1:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 51 |
| 2:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 37 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 30 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 27 |
| 5:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 27 |
| 6:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 |
| 7:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 36 |
| 8:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 16 |
| 9:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 20 |
| 10:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 20 |
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Workout Graph
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Échauffement