ETIENNE Dominique 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
129
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 85 |
February 16, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 | 135 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 116 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 124 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 130 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 136 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 137 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 139 |
| 7:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 139 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 142 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 142 |
| 10:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 148 |
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Workout Graph
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Cadence 22 soutenue