ETIENNE Dominique 6800m row
6,800
Meters
29:58.9
Time
2:12.2
Pace
406
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 87 |
February 20, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:58.9 | 6,800 | 2:12.2 | 151 | 820 | 406 | 21 | 139 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 59 | 22 | 130 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 59 | 21 | 138 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 59 | 21 | 135 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 59 | 21 | 135 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 61 | 22 | 145 |
| 4:23.2 | 6,000 | 2:11.6 | 154 | 828 | 60 | 22 | 144 |
| 3:24.5 | 6,800 | 2:07.8 | 168 | 876 | 49 | 23 | 150 |
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Tour du Pays de Buch Étape 2