ETIENNE Dominique 20:59 row
4,522m
Meters
20:59.4
Time
2:19.2
Pace
260
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 100 |
February 21, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 4,522m | 2:19.2 | 130 | 746 | 17 | 135 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 135 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 137 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 137 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 142 |
| 20:59.4 | 166m | 2:58.9 | 61 | 510 | 18 | 126 |
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Explosivité 4