ETIENNE Dominique 10:00 row
1,901m
Meters
10:00.0
Time
2:37.8
Pace
103
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 97 |
February 23, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 28 | 118 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 53 | 100 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 36 | 105 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 31 | 120 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | 120 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 121 |
| 6:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | 121 |
| 7:00.0 | 99m | 5:03.0 | 13 | 343 | 26 | 108 |
| 8:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 122 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 132 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | 135 |
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Workout Graph
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Échauffement