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ETIENNE Dominique 5000m row

5,000m

Meters

21:59.6

Time

2:11.9

Pace

298

Calories

139

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate21
Stroke Count467
Drag Factor98

February 23, 2024 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.6 5,000m 2:11.9 152 824 21 139
2:14.7 500m 2:14.7 143 792 21 130
2:12.9 1,000m 2:12.9 149 813 21 137
2:11.9 1,500m 2:11.9 153 824 21 139
2:11.8 2,000m 2:11.8 153 826 21 139
2:13.9 2,500m 2:13.9 146 801 21 138
2:14.0 3,000m 2:14.0 145 800 21 138
2:11.9 3,500m 2:11.9 153 824 21 141
2:11.4 4,000m 2:11.4 154 830 21 142
2:10.9 4,500m 2:10.9 156 837 21 141
2:06.3 5,000m 2:06.3 174 897 24 150

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Workout Graph

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