ETIENNE Dominique 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 104 |
February 26, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 730 | 365 | 24 | 133 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 131 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 | 133 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 | 137 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 141 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 133 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 127 |
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Workout Graph
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