ETIENNE Dominique 10:00 row
1,795m
Meters
10:00.0
Time
2:47.1
Pace
93
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 117 |
February 28, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 26 | 113 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 49 | 97 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 34 | 108 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 31 | 112 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 116 |
| 5:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 113 |
| 6:00.0 | 171m | 2:55.4 | 65 | 523 | 19 | 111 |
| 7:00.0 | 113m | 4:25.4 | 19 | 364 | 35 | 106 |
| 8:00.0 | 197m | 2:32.2 | 99 | 641 | 16 | 114 |
| 9:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 124 |
| 10:00.0 | 223m | 2:14.5 | 144 | 794 | 16 | 130 |
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Workout Graph
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Échauffement