ETIENNE Dominique 30:00 row
6,313m
Meters
30:00.8
Time
2:22.6
Pace
358
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 119 |
February 28, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,313m | 2:22.6 | 121 | 715 | 20 | 129 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 119 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 136 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 133 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 134 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 130 |
| 30:00.8 | 955m | 2:37.4 | 90 | 608 | 15 | 122 |
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Combiné 3