ETIENNE Dominique 4400m row
4,400m
Meters
18:44.0
Time
2:07.7
Pace
272
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 118 |
February 28, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.0 | 4,400m | 2:07.7 | 168 | 878 | 23 | 146 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 23 | 141 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 23 | 143 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 23 | 144 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 23 | 149 |
| 1:36.9 | 4,400m | 2:01.1 | 197 | 977 | 27 | 154 |
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Tour Pays Buch Étape 3