ETIENNE Dominique 10:00 row
1,673m
Meters
10:00.0
Time
2:59.3
Pace
86
Calories
101
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 115 |
March 01, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 25 | 101 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 48 | 89 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 34 | 94 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 30 | 106 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 104 |
| 5:00.0 | 162m | 3:05.1 | 55 | 489 | 27 | 104 |
| 6:00.0 | 162m | 3:05.1 | 55 | 489 | 19 | 100 |
| 7:00.0 | 76m | 6:34.7 | 6 | 319 | 31 | 93 |
| 8:00.0 | 177m | 2:49.4 | 72 | 547 | 13 | 96 |
| 9:00.0 | 203m | 2:27.7 | 108 | 673 | 12 | 111 |
| 10:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 117 |
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Workout Graph
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Échauffement