ETIENNE Dominique 21:04 row
4,444
Meters
21:04.3
Time
2:22.2
Pace
251
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 89 |
March 02, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 4,444 | 2:22.2 | 122 | 718 | 24 | 122 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 120 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 121 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 123 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 130 |
| 21:04.3 | 186 | 2:52.8 | 68 | 533 | 21 | 117 |
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Explosivité 5