ETIENNE Dominique 10:00 row
1,866m
Meters
10:00.0
Time
2:40.7
Pace
101
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 90 |
March 07, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 28 | 113 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 49 | 103 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 36 | 100 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 30 | 112 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 116 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 27 | 111 |
| 6:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 115 |
| 7:00.0 | 103m | 4:51.2 | 14 | 348 | 33 | 104 |
| 8:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 113 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 130 |
| 10:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 133 |
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Échauffement