ETIENNE Dominique 30:03 row
6,125m
Meters
30:03.7
Time
2:27.2
Pace
341
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 79 |
March 07, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,125m | 2:27.2 | 110 | 677 | 21 | 123 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 120 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 123 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 133 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 128 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 131 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 114 |
| 30:03.7 | 8m | 3:51.2 | 28 | 397 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 19