ETIENNE Dominique 10:00 row
1,909
Meters
10:00.0
Time
2:37.1
Pace
104
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 120 |
March 10, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,909 | 2:37.1 | 90 | 624 | 104 | 27 | 114 |
| 1:00.0 | 120 | 4:10.0 | 22 | 360 | 6 | 40 | 92 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 37 | 105 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 29 | 111 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 28 | 115 |
| 5:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 28 | 109 |
| 6:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 20 | 114 |
| 7:00.0 | 123 | 4:03.9 | 24 | 360 | 6 | 34 | 107 |
| 8:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 18 | 121 |
| 9:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 17 | 128 |
| 10:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 | 140 |
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Echauffement