ETIENNE Dominique 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
150
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 115 |
March 10, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 | 142 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 22 | 124 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 21 | 135 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 138 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 141 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 140 |
| 6:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 143 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 147 |
| 8:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 147 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 152 |
| 10:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 157 |
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Workout Graph
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