ETIENNE Dominique 8:00 row
1,612m
Meters
8:00.0
Time
2:28.8
Pace
86
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 115 |
March 10, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,612m | 2:28.8 | 106 | 664 | 18 | 128 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 121 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 129 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 132 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 133 |
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