ETIENNE Dominique 10:00 row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
115
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 112 |
March 10, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 23 | 124 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 48 | 102 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 34 | 110 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 115 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 124 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 129 |
| 6:00.0 | 217m | 2:18.2 | 132 | 755 | 16 | 128 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 131 |
| 8:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 134 |
| 9:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 136 |
| 10:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 133 |
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Échauffement