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ETIENNE Dominique 5500m row

5,500

Meters

23:48.3

Time

2:09.8

Pace

332

Calories

144

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate21
Stroke Count509
Drag Factor109

March 10, 2024 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Tour du Pays de Buch Étape 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:48.3 5,500 2:09.8 160 850 332 21 144
2:07.4 500 2:07.4 169 882 31 21 137
2:10.4 1,000 2:10.4 158 843 30 20 139
2:10.4 1,500 2:10.4 158 843 30 21 142
2:10.0 2,000 2:10.0 159 848 30 21 143
2:11.3 2,500 2:11.3 155 832 30 21 141
2:09.8 3,000 2:09.8 160 850 30 21 146
2:11.4 3,500 2:11.4 154 830 30 21 145
2:11.7 4,000 2:11.7 153 827 30 22 145
2:10.9 4,500 2:10.9 156 837 30 22 147
2:09.8 5,000 2:09.8 160 850 30 23 149
2:05.3 5,500 2:05.3 178 912 31 23 154

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Workout Graph

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