ETIENNE Dominique 10:00 row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
98
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 111 |
March 12, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 27 | 108 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 47 | 88 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 35 | 97 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 103 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 112 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 27 | 106 |
| 6:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 111 |
| 7:00.0 | 112m | 4:27.8 | 18 | 362 | 33 | 104 |
| 8:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 113 |
| 9:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 124 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 131 |
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Workout Graph
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Échauffement