ETIENNE Dominique 5400m row
5,400m
Meters
23:04.2
Time
2:08.1
Pace
332
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 112 |
March 12, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.2 | 5,400m | 2:08.1 | 166 | 872 | 22 | 140 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 | 128 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 22 | 139 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 22 | 139 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 22 | 140 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 23 | 146 |
| 1:35.2 | 5,400m | 1:59.0 | 208 | 1014 | 27 | 153 |
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Tour du Pays de Buch Étape 5