ETIENNE Dominique 10:00 row
1,879m
Meters
10:00.0
Time
2:39.6
Pace
100
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 113 |
March 13, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 27 | 117 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 47 | 99 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 35 | 113 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 28 | 115 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 117 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 27 | 115 |
| 6:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | 115 |
| 7:00.0 | 115m | 4:20.8 | 20 | 367 | 31 | 110 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 123 |
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 130 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 138 |
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Échauffement