ETIENNE Dominique v0:25/1:35r...20 row
2,361m
Meters
8:20.0
Time
1:45.8
Pace
170
Calories
130
Heart Rate
Rest Distance | 5,689m |
---|---|
Rest Time | 31:40.0 |
Overall Distance | 8,050m |
Overall Time | 40:00.0 |
Average Watts | 295 |
---|---|
Calories Per Hour | 1314 |
Stroke Rate | 34 |
Stroke Count | 923 |
Drag Factor | 126 |
March 13, 2024 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:20.0 | 2,361m | 1:45.8 | 295 | 1314 | 34 | 130 | |
0:25.0 | 117m | 1:46.8 | 287 | 1287 | 36 | 114 | |
r: 1:35 | 295m | ||||||
0:25.0 | 122m | 1:42.4 | 325 | 1419 | 36 | 134 | |
r: 1:35 | 287m | ||||||
0:25.0 | 120m | 1:44.1 | 310 | 1365 | 36 | 133 | |
r: 1:35 | 290m | ||||||
0:25.0 | 120m | 1:44.1 | 310 | 1365 | 34 | 135 | |
r: 1:35 | 285m | ||||||
0:25.0 | 120m | 1:44.1 | 310 | 1365 | 34 | 134 | |
r: 1:35 | 293m | ||||||
0:25.0 | 117m | 1:46.8 | 287 | 1287 | 34 | 131 | |
r: 1:35 | 296m | ||||||
0:25.0 | 119m | 1:45.0 | 302 | 1339 | 34 | 132 | |
r: 1:35 | 284m | ||||||
0:25.0 | 121m | 1:43.3 | 317 | 1392 | 36 | 133 | |
r: 1:35 | 290m | ||||||
0:25.0 | 119m | 1:45.0 | 302 | 1339 | 34 | 129 | |
r: 1:35 | 287m | ||||||
0:25.0 | 118m | 1:45.9 | 294 | 1313 | 34 | 131 | |
r: 1:35 | 284m | ||||||
0:25.0 | 117m | 1:46.8 | 287 | 1287 | 34 | 130 | |
r: 1:35 | 291m | ||||||
0:25.0 | 121m | 1:43.3 | 317 | 1392 | 36 | 132 | |
r: 1:35 | 284m | ||||||
0:25.0 | 117m | 1:46.8 | 287 | 1287 | 34 | 130 | |
r: 1:35 | 282m | ||||||
0:25.0 | 117m | 1:46.8 | 287 | 1287 | 34 | 130 | |
r: 1:35 | 291m | ||||||
0:25.0 | 116m | 1:47.7 | 280 | 1262 | 31 | 132 | |
r: 1:35 | 287m | ||||||
0:25.0 | 115m | 1:48.6 | 273 | 1237 | 34 | 125 | |
r: 1:35 | 284m | ||||||
0:25.0 | 115m | 1:48.6 | 273 | 1237 | 34 | 131 | |
r: 1:35 | 274m | ||||||
0:25.0 | 116m | 1:47.7 | 280 | 1262 | 34 | 128 | |
r: 1:35 | 264m | ||||||
0:25.0 | 118m | 1:45.9 | 294 | 1313 | 34 | 129 | |
r: 1:35 | 282m | ||||||
0:25.0 | 116m | 1:47.7 | 280 | 1262 | 34 | 130 | |
r: 1:35 | 259m | ||||||
r5,689m |
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Workout Graph
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20*25s r1:35