ETIENNE Dominique 30:02 row
6,344
Meters
30:02.4
Time
2:22.0
Pace
362
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 94 |
March 14, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.4 | 6,344 | 2:22.0 | 122 | 720 | 362 | 20 | 125 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 21 | 120 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 | 125 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 126 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 132 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | 135 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 16 | 119 |
| 30:02.4 | 3 | 6:40.0 | 5 | 318 | 0 | 0 | 120 |
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Combiné 4