ETIENNE Dominique 9100m row
9,100m
Meters
39:49.6
Time
2:11.2
Pace
548
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 118 |
March 23, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.6 | 9,100m | 2:11.2 | 155 | 832 | 20 | 138 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 20 | 127 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 20 | 130 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 21 | 139 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 21 | 136 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 20 | 139 |
| 4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 20 | 142 |
| 4:25.1 | 7,000m | 2:12.5 | 150 | 817 | 21 | 138 |
| 4:27.9 | 8,000m | 2:13.9 | 146 | 801 | 20 | 138 |
| 4:20.7 | 9,000m | 2:10.3 | 158 | 843 | 23 | 148 |
| 0:23.5 | 9,100m | 1:57.5 | 216 | 1042 | 26 | 149 |
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Workout Graph
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Tour du Pays de Buch 6ème étape