ETIENNE Dominique 9100m row
9,100
Meters
39:49.6
Time
2:11.2
Pace
548
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 118 |
March 23, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.6 | 9,100 | 2:11.2 | 155 | 825 | 548 | 20 | 138 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 60 | 20 | 127 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 816 | 60 | 20 | 130 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 21 | 139 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 21 | 136 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 818 | 60 | 20 | 139 |
| 4:20.8 | 6,000 | 2:10.4 | 158 | 842 | 61 | 20 | 142 |
| 4:25.1 | 7,000 | 2:12.5 | 150 | 814 | 60 | 21 | 138 |
| 4:27.9 | 8,000 | 2:13.9 | 146 | 792 | 59 | 20 | 138 |
| 4:20.7 | 9,000 | 2:10.3 | 158 | 842 | 61 | 23 | 148 |
| 0:23.5 | 9,100 | 1:57.5 | 216 | 919 | 6 | 26 | 149 |
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Workout Graph
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Tour du Pays de Buch 6ème étape