ETIENNE Dominique 10:00 row
1,947m
Meters
10:00.0
Time
2:34.0
Pace
105
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 116 |
March 26, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 28 | 117 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 49 | 93 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 36 | 105 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 29 | 114 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 121 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 28 | 119 |
| 6:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 118 |
| 7:00.0 | 123m | 4:03.9 | 24 | 383 | 32 | 109 |
| 8:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 120 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 131 |
| 10:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 140 |
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Échauffement