ETIENNE Dominique v0:25/1:35r...20 row
2,455m
Meters
8:20.0
Time
1:41.8
Pace
190
Calories
134
Heart Rate
Rest Distance | 5,245m |
---|---|
Rest Time | 31:40.0 |
Overall Distance | 7,700m |
Overall Time | 40:00.0 |
Average Watts | 331 |
---|---|
Calories Per Hour | 1440 |
Stroke Rate | 38 |
Stroke Count | 934 |
Drag Factor | 116 |
March 26, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:20.0 | 2,455m | 1:41.8 | 331 | 1440 | 38 | 134 | |
0:25.0 | 127m | 1:38.4 | 367 | 1563 | 38 | 116 | |
r: 1:35 | 283m | ||||||
0:25.0 | 129m | 1:36.8 | 385 | 1623 | 41 | 131 | |
r: 1:35 | 276m | ||||||
0:25.0 | 123m | 1:41.6 | 333 | 1447 | 38 | 139 | |
r: 1:35 | 270m | ||||||
0:25.0 | 127m | 1:38.4 | 367 | 1563 | 41 | 132 | |
r: 1:35 | 266m | ||||||
0:25.0 | 124m | 1:40.8 | 342 | 1475 | 38 | 139 | |
r: 1:35 | 261m | ||||||
0:25.0 | 122m | 1:42.4 | 325 | 1419 | 36 | 136 | |
r: 1:35 | 255m | ||||||
0:25.0 | 120m | 1:44.1 | 310 | 1365 | 36 | 136 | |
r: 1:35 | 270m | ||||||
0:25.0 | 122m | 1:42.4 | 325 | 1419 | 36 | 136 | |
r: 1:35 | 258m | ||||||
0:25.0 | 123m | 1:41.6 | 333 | 1447 | 38 | 137 | |
r: 1:35 | 264m | ||||||
0:25.0 | 122m | 1:42.4 | 325 | 1419 | 38 | 137 | |
r: 1:35 | 280m | ||||||
0:25.0 | 120m | 1:44.1 | 310 | 1365 | 38 | 136 | |
r: 1:35 | 198m | ||||||
0:25.0 | 121m | 1:43.3 | 317 | 1392 | 38 | 135 | |
r: 1:35 | 263m | ||||||
0:25.0 | 119m | 1:45.0 | 302 | 1339 | 36 | 132 | |
r: 1:35 | 263m | ||||||
0:25.0 | 117m | 1:46.8 | 287 | 1287 | 36 | 135 | |
r: 1:35 | 269m | ||||||
0:25.0 | 124m | 1:40.8 | 342 | 1475 | 38 | 130 | |
r: 1:35 | 246m | ||||||
0:25.0 | 124m | 1:40.8 | 342 | 1475 | 38 | 135 | |
r: 1:35 | 250m | ||||||
0:25.0 | 124m | 1:40.8 | 342 | 1475 | 41 | 137 | |
r: 1:35 | 260m | ||||||
0:25.0 | 124m | 1:40.8 | 342 | 1475 | 38 | 138 | |
r: 1:35 | 278m | ||||||
0:25.0 | 122m | 1:42.4 | 325 | 1419 | 41 | 135 | |
r: 1:35 | 262m | ||||||
0:25.0 | 121m | 1:43.3 | 317 | 1392 | 38 | 132 | |
r: 1:35 | 273m | ||||||
r5,245m |
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Workout Graph
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20*25s r1:35