ETIENNE Dominique 10:00 row
1,951
Meters
10:00.0
Time
2:33.7
Pace
103
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 85 |
March 27, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,951 | 2:33.7 | 96 | 631 | 103 | 26 | 115 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 51 | 98 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 37 | 102 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 30 | 110 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 26 | 115 |
| 5:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 28 | 112 |
| 6:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 21 | 113 |
| 7:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 16 | 118 |
| 8:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 19 | 122 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 20 | 131 |
| 10:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 20 | 129 |
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Échauffement