ETIENNE Dominique 10:00 row
1,858m
Meters
10:00.0
Time
2:41.4
Pace
97
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 84 |
March 28, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 26 | 112 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 49 | 94 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 37 | 106 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 109 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 119 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 27 | 115 |
| 6:00.0 | 172m | 2:54.4 | 66 | 527 | 18 | 108 |
| 7:00.0 | 124m | 4:01.9 | 25 | 385 | 31 | 104 |
| 8:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 112 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 125 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 128 |
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Workout Graph
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Échauffement