ETIENNE Dominique 10:00 row
1,959m
Meters
10:00.0
Time
2:33.1
Pace
106
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 84 |
April 14, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 29 | 109 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 48 | 95 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 40 | 99 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 32 | 102 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | 105 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 27 | 104 |
| 6:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 111 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 113 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 120 |
| 9:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 125 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 125 |
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Workout Graph
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Échauffement