ETIENNE Dominique 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
112
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 102 |
April 16, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 29 | 118 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 53 | 99 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 39 | 106 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 31 | 112 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 124 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 28 | 118 |
| 6:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 119 |
| 7:00.0 | 150m | 3:20.0 | 44 | 450 | 37 | 115 |
| 8:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 122 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 132 |
| 10:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 142 |
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Workout Graph
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Échauffement