ETIENNE Dominique 10:00 row
1,750m
Meters
10:00.0
Time
2:51.4
Pace
90
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 85 |
May 03, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 27 | 104 |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 47 | 87 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 37 | 95 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 32 | 101 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 104 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 27 | 104 |
| 6:00.0 | 165m | 3:01.8 | 58 | 500 | 20 | 103 |
| 7:00.0 | 117m | 4:16.4 | 21 | 371 | 35 | 95 |
| 8:00.0 | 195m | 2:33.8 | 96 | 630 | 16 | 105 |
| 9:00.0 | 227m | 2:12.1 | 152 | 821 | 17 | 120 |
| 10:00.0 | 227m | 2:12.1 | 152 | 821 | 17 | 126 |
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Workout Graph
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Échauffement