ETIENNE Dominique 7300m row
7,300m
Meters
31:53.7
Time
2:11.0
Pace
440
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 119 |
May 13, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.7 | 7,300m | 2:11.0 | 155 | 834 | 21 | 140 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 22 | 131 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 21 | 139 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 22 | 139 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 21 | 141 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 21 | 138 |
| 4:22.5 | 6,000m | 2:11.2 | 155 | 832 | 23 | 143 |
| 4:26.0 | 7,000m | 2:13.0 | 149 | 812 | 22 | 142 |
| 1:14.1 | 7,300m | 2:03.5 | 186 | 939 | 26 | 151 |
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Workout Graph
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TPB 12e étape